Try The Omron HJ-112 Digital Pocket Pedometer For Weight Loss

October 13th, 2018

One of the best ways to jump start one’s sedentary lifestyle is to carry a motivating device called a pedometer. It allows you see how much daily exercise you get in a normal day of work, including errands, trips to pick up the kids and other tasks. As a result, you can clearly see and measure the number of daily calories burned during your daily routine. Then you can add in specific workout sessions as needed to meet your weight loss goals. I suggest a pedometer that is sensitive enough to allow you to place it in your pocket, bag, purse or belt and yet it can stil track your daily exercise output. A nice feature for doing urban walking.

A pedometer called the Omron HJ-112 Digital Pocket Pedometer does just that and has some nifty features also. It comes standard with a large easy-to-read LCD display that can separately display aerobic steps connected to minutes walked. Plus it has a 7 day history so you can review your exercise week and it’s able to display calories burned, distance and also has a built in highly accurate clock. It can be fun to begin one day with the unit and then try to see if you can maintain or even beat your previous step record the next day. Give it a try as it’s getting rave reviews for weight loss help – you can do it!

Take Your Gym Workout Home With The Bosu Balance Trainer

August 20th, 2018

The Bosu Balance Trainer combines all the elements of fitness cardiovascular toning and flexibility into unique and highly effective combinations. Workout on an unstable, dynamic surface to increase your balance and work your core muscles. This exercise kit includes BOSU Balance Trainer, 4-in-1 workout DVD, 2 workouts from the Xplode Series DVD, owner’s manual and […]

The Tony Little Rock ‘n Roll Stepper Is A Fun And Low Impact Workout

June 10th, 2018

If you’ve got five minutes in a day, you can start to get fit. That is the claim of the Tony Little’s Rock ‘n Roll Stepper with Workout DVD. Designed for men and women of all ages and fitness levels, the Rock ‘n Roll Stepper is sure to give your legs a decent workout. To get your workout started, put your feet on the stepper and start rocking. This model is low-impact, which is desired for those with back or joint issues. The Stepper is light and portable; use it in the living room one day, the bedroom the next – the choice is yours. It also has a compact design, which is ideal for storage and easy to transport to any room.

Specifically designed to work the muscles in the thighs and buttocks, the Rock ‘n Roll Stepper offers more muscle toning than a traditional stepper. The Stepper also comes with a workout DVD complete with motivating music and Tony Little’s own brand of in-home training. Customers on Amazon did note the Stepper provided a workout to their legs. The most-repeated concern from consumers was that the Stepper rolled them about the room and was not a stationary rolling exercise stepper.

Ball Dynamics FitBALL Mini Inflatable Exercise Ball Is Great For Pilates/Yoga

May 3rd, 2018

The Ball Dynamics FitBALL Mini Inflatable Exercise Ball is a 9 inch ball used for Pilates, Yoga, and Fitness Exercises. It’s made with a soft rubber surface for increased comfort and requires inflation through a straw that is included. If you deflate the ball slightly you can use it to prop up your feet, head, […]

Improve muscle ton with the Power Resistance Full Body Toning Fitness Circle

March 19th, 2018

The Premium Power Resistance Full Body Toning Fitness Circle is perfect for increasing your core workout for abdominal, thigh, leg and arm toning. The fitness circle also strengthens posture and mobility and helps improve muscle tone in: upper, inner, and outer thighs; arms, lower body, upper body, and core. You can easily travel with the […]

Stretch without a partner! The OPTP Stretch Out Strap Is Perfect!

January 21st, 2018

The OPTP Stretch Out Strap is a durable woven strap that is approximately 6’4″ in length. The strap also includes an exercise booklet with over 30 different stretches and has multiple loops to safely target different major muscle groups. The stretch out strap is ideal for warming up, yoga, and post workout stretching, even physical […]

Black Mountain Resistance Band Set -Fantastic whether you’re a beginner or expert!

December 17th, 2017

The Black Mountain Products Resistance Band Set are 48 inches in length each. The bands are stackabled and can produce up to 75 pounds with a metal clipping system for attachment to soft grip handles or ankle straps. The set comes with a door anchor, exercise chart, carrying bag, ankle strap, starter guide, and 5 […]

Everlast Leather Medicine Ball Made Of High Quality Genuine Leather

November 17th, 2017

Ask any fitness expert and they will tell you that the key to a successful fitness regimen is changing it up often to keep your body on its toes. Individuals considering a home gym may overlook small tools that bring big results, opting instead for only benches and weights. If you have a home gym or are thinking of starting one you should consider adding an Everlast 6502 Leather Medicine Ball to your equipment. The roughly 8 lb medicine ball from Everlast is constructed with genuine leather and is designed for the long haul with lock-stitched and nylon reinforced seams. This should lend itself in keeping the medicine ball from tearing at the seams.

The medicine ball is a perfect tool for strengthening the core muscles, building coordination, improving balance, and training your upper body. A medicine ball is not only versatile, it’s fun! While $40 may seem like a lot for a medicine ball, buyers should take into consideration the fact that less expensive models are often constructed of inferior materials and may not stand the test of time like the Everlast 6502 Leather Medicine Ball. Online reviews are still trickling in on the Everlast medicine ball, but the majority of users are pleased with their purchase. A handful have questioned whether or not the Everlast medicine ball is actually made of genuine leather as their model was constructed of “synthetic leather.” An ever changing fitness routine is the key to getting your body in shape faster and experiencing better results. With the help of simple medicine balls such as this model from Everlast, anyone can re-sculpt their body easily and quickly!